Welcome to the
Twilight Healing Experience
An array of psycho-somatic health services from clinical psychology to earth-centered spirituality. Always deeply personalized and focused on your unique story and needs.
Jenna Gagliardi
I offer a grounded, focused, and calming space for those who are ready to turn inward, whether you’re healing old wounds, reconnecting with your inner knowing, rediscovering how to show up authentically in your relationships, or seeking to move through life with more clarity, strength, and self-trust. My approach is both gentle and empowering, supporting you in remembering who you are beneath the layers of expectation, fear, and doubt.With a background in both traditional psychology and alternative healing practices, I blend evidence-based therapies with a deep respect for the unseen forces that shape our lives—intuition, energy, emotion and ancestral wisdom. I honour the mind-body connection through somatic work, and I integrate earth-based spiritual practices, Internal Family Systems (IFS), depth psychology, and behavioural approaches to support meaningful and lasting transformation.I hold an Honours BA in Kinesiology and Psychology from Wilfrid Laurier University and a Master of Arts in Counselling Psychology from Yorkville University. I’m a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Registered Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA).Whether you’re moving through anxiety, grief, spiritual disconnection, or a deeper awakening, I walk beside you as you begin to trust yourself again, rediscovering your voice, your rhythm, and your truth.
Spiritual/Clinical Psychotherapy
Where Evidence-Based Healing Meets the Soul’s WisdomThis service offers a unique blend of traditional clinical psychotherapy and spiritual insight, designed for those who are seeking more than symptom relief. Whether you’re navigating anxiety, trauma, depression, life transitions, or a spiritual awakening, this approach honours both your psychological experience and your deeper inner knowing.Rooted in evidence-based modalities such as IFS, CBT, DBT, and trauma-informed care, sessions are also open to exploring intuitive guidance, archetypes, dreams, energy, and the unseen patterns shaping your life. This is a space where your emotional, mental, and spiritual self are all welcome.Spiritual / Clinical Psychotherapy is ideal for those who want to heal not only from the mind outward—but also from the soul inward. Here, we explore your challenges with compassion and clarity, while gently inviting your authentic self to re-emerge, aligned and empowered.
Sport & Performance Psychotherapy
As a former competitive dancer and soccer player, I understand firsthand the passion, pressure, and personal drive that come with sport and performance. I also know the heartbreak of life-changing injury, the discipline of rehab, and the complex emotional terrain that comes with returning, or reimagining, what it means to perform.Sport & Performance Psychotherapy is a space where your mental game meets your inner world. Whether you’re an athlete, dancer, artist, or high-achiever in another performance field, this work supports you in moving through fear, burnout, self-doubt, perfectionism, or injury recovery with clarity and care. Together, we’ll explore not just how to improve performance, but how to feel more connected, confident, and resilient in the process.With a background in kinesiology and advanced study in sport psychology, I bring both lived and academic insight into the unique demands of performance-based lifestyles. This therapy blends evidence-based approaches with deep personal attunement, helping you regulate under pressure, reframe mental blocks, and rediscover your edge—without sacrificing your wellbeing.Whether you’re preparing for competition, navigating transitions, or craving a healthier relationship with your craft, I’m here to support your growth—not just as a performer, but as a whole person.
Astrology-informed Psychotherapy
After 10 years of offering astrological insight through my previous practice, Jade Rose Astrology, I’m excited to introduce a new, one-of-a-kind service: astrology-informed psychotherapy.This offering weaves together my years of experience interpreting natal charts with my clinical training as a psychotherapist. Many of you who have followed my work know the depth and clarity that astrology can bring, and I know you’re just as curious and excited as I am to explore this new service together!In our sessions, we use your natal birth chart—including traditional planets, equations (such as the Black Moon Lilith, and Kuiper Belt objects (such as Chiron and Chariklo) as a symbolic language-encoder to your inner worlds. These archetypal bodies reflect patterns around healing, identity, transformation, and your soul’s unfolding path.This is not predictive astrology, but a deeply reflective and integrative process. Astrology becomes a mirror, helping us name unconscious patterns, reframe long-held narratives, and support healing on psychological, emotional, and spiritual levels.If you’re someone who feels called toward deeper self-inquiry, soulful guidance, or simply wants to bring more meaning and coherence to your growth journey, this work may resonate with you.
True Voice Activation
A. 6-12 week program designed to guide you in reclaiming your voice.After years of offering relational therapy, one common thread stood out again and again: the need for honest, aligned communication. I saw how much pain, disconnection, and misunderstanding emerged when people felt they couldn’t fully express themselves, or didn’t even know what their true voice sounded like anymore.True Voice Activation (T.V.A.) was born from that insight.Your voice is more than just words. It is a reflection of your energy, your presence, your inner truth. Yet for many of us, that voice becomes restricted, shaped by old stories, cultural patterns, bodily tension, and the fear of being fully seen or heard.True Voice Activation (T.V.A.) explores the inner and outer mechanics of expression through improving your language, emotion vocabulary, and breath. It’s an immersive process that bridges body, mind, language, and energy to help you speak and connect more clearly, honestly, and powerfully.This program is great for public speakers, artists, performers, content creators, therapists, leaders, and anyone ready to deepen their relationships by becoming more authentic in how they speak and connect.At its heart, True Voice Activation is about integrity — aligning your inner truth with your outer expression. When your voice reflects who you really are, life begins to feel more honest, more connected, and more alive.In a T.V.A. session, we explore:
• Posture & body language— how your physical stance either blocks or enhances the natural movement of energy through your voice
• Word choice & diction— the language you use, consciously and unconsciously, and how it shapes your experience of yourself and others
• Etymology — the original roots and meanings behind your most-used words, and how to bring more intention to your speech
• Mental & emotional blocks — the fears, doubts, and stories that keep you from speaking as your full self
• Relational and cultural patterns — how you were taught to communicate, and whether those patterns still serve who you are todayT.V.A. bridges relational insight, somatic awareness, subtle energy, and language-based exploration to support you in reclaiming your voice as a tool of alignment, connection, and power.
Nature Walk Psychotherapy
This practice is rooted in the belief that healing can deepen when we’re in connection with the natural world. In walk-and-talk sessions, we move gently through forest paths or local trails, allowing nature to hold and support the therapeutic process. The trees, plants, air, and earth all become part of the space we work in, inviting calm, presence, and deeper self-awareness.For those who feel called, our time together can include quiet moments with plants, mindful rituals, or simple earth-based offerings (such as a stone, breath, or prayer) to honour the land and your personal process. This is entirely optional and always guided by your comfort level and beliefs.Nature Walk Psychotherapy weaves together traditional talk therapy, somatic awareness, and Earth-based wisdom to support those navigating anxiety, grief, disconnection, life transitions, and the longing to feel more whole.
Medicines from the earth
These gifts from the earth are harvested, processed, and packaged by my hands. The plants listed below are dependent on the season, growing cycle, and abundance of medicines. Sacred relationships are what I uphold with the plants I work with. They are never harvested in excess or if stressed.
Mullein tea
A respiratory aid and remover of mucus. Can be smoked to relieve excess fluid in the chest. Harvested in the wild meadows near my meditation spots.
White pine needle tea
A respiratory aid and blood cleanser. includes needles and flower buds. Harvested in the acidic regions of the wild North and near aquafors.
Lavender tea
A calm, soothing classic. Grown at my family’s home in the countryside.
Sizes
Two sizes are currently available:Small $15 4x6 inches
Large $25 6x8 inches
Let’s Connect
For bookings, a free 15-minute consultation, plant medicine requests or purchases, and questions, please message me below. Curiosity is welcome here! I look forward to connecting!
Thank you. Be well.
T.H.E.
Remember what it means to be who you are.
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